odu recwell. Recreation & Wellness; 1207 Student Rec Center; 4700 Powhatan Ave. odu recwell

This experience will help. Recreation & Wellness Events 2023 September Intro to Powerlifting Small Group Session I Intro to Powerlifting Session I ‹ Sep 2023 › - time/details may vary. Location. The ODU sport club program provides opportunities for students to play in non-varsity sports while developing skills in leadership, administration, organization and fundraising. Recreation & Wellness Events 2023 September Intro to Powerlifting Small Group Session I Intro to Powerlifting Session I ‹ Sep 2023 › - time/details may vary. 09/04/2023 5:30 PM EST - 6:30 PM EST. Contact. Following the regular season, teams will showdown in a single elimination tournament to determine the champion for the season. Create your website today. edu Date/Time 06/11/2022 12:00 PM EST - 3:00 PM EST Location Student Rec Center Fee $10-$20 Description Bring your kids to the Old Dominion University pool for safe fun this summer - no membership required! Live well. CPR Class. Name a better workout combination than strength training and rock climbing. 02/19/2022 8:00 AM EST - 5:00 PM EST. 5115 Hampton Blvd Norfolk,VA 23529 Contact. Registration Opens 7 Days Before Class. m. 08/16/2022 (All Day) Location. Recreation & Wellness Dept. Twitter. Using a simple yet effective model, LivingWorks safeTALK empowers everyone to make a difference. Description. The trip cost covers transportation and equipment. 757-683-3384 (office) 757-683-3386 (fax) [email protected]. Description. Sign up for the online Canvas course to learn the fundamentals of being a group fitness instructor or personal trainer, take our in-house exam, and then participate in practical training to help you feel confident. Date/Time. Alumni are also permitted to add a spouse, domestic partner or dependent (16+ years) for an additional fee. The American Red Cross CPR/FA/AED for the Professional Rescuer teaches participants to recognize and respond appropriately to emergency cardiac, breathing, and first aid emergencies and provide immediate care to victims until more. This class will improve on one's mobility, increase neural control, and improve posture. This 5-week, self-care program gives you the opportunity to get active! Join a group of your peers once a week as your journey through different fitness and wellness activities to find what moves you to get moving. 1207. Location. Description. This class will improve on one's mobility, increase neural control, and improve posture. edu; Facebook; Instagram; Twitter; Rec well Portal. Focusing on the 3 main lifts: deadlift, squat, and bench, participants will learn how to perform these movements with proper form and execution as well as learn tips and tricks to build and improve their strength. 6 players for each team battle it out in the confines of the SRC MAC Gym in this classic playground game. Description. - time/details may vary. Date/Time 09/11/2023 5:30 PM EST - 6:30 PM EST Location ODU Student Recreation Center Monarch Training Zone Fee $15-$20 Description Recreation & Wellness Events 2023 August Free Fitness Prep Courses Open Free Fitness Prep Courses Open ‹ Aug 2023 › - time/details may vary. Fee. Description Name a better workout combination than strength training and rock climbing. Contact: Email group officers. ODU Faculty and Staff membership rates are based on the employee's annual salary range with the university, which are broken down into three categories: Category 1: Hourly employees, Adjunct employees, or annual pay under $29,999: Category 2: Annual pay between $30,000 and $59,999:03/08/2022 5:20 PM EST - 03/11/2022 5:20 PM EST. we'll wait! Climb & Conquer will take you to new heights by combining the fundamentals of strength training with the specific. Description. The document has moved here. Start NowMeet new people, be active, learn new skills, and just have fun by playing in an intramural game! Grab some neighbors, friends in your organization, or new friends to create your Intramural team! We believe that sportsmanship, safety, inclusivity, and healthy competition strengthens the Monarch community and enhances the college experience. If you've ever been curious to try a yoga, cycle, dance fitness, Pilates, bootcamp, HIIT, or Ab class before. edu; STAFF DIRECTORY. These modules will assist participants in. 49082 items | view ODU SEES' profile. Health Promotion and Student Health Services provides 3 free condoms per visit to all students. . Date/Time 09/11/2023 5:30 PM EST - 6:30 PM EST Location ODU Student Recreation Center Monarch Training Zone Fee $15-$20 Description Description FASST, or Faculty And Staff Strength Training, is specifically designed to cater to the fitness needs of ODU faculty and staff members. m. Description. Description Name a better workout combination than strength training and rock climbing. Group swim lessons are available to the local community, students, and faculty staff for people of all ages. SRC Partially Closed on April 25th; Hiring Swim Instructors & Lifeguards; Rec Well Participant of the Year Award; MORE REC WELL. 1207. Description. - time/details may vary. Guest passes give a non-member with a sponsor a one-day access to the SRC for $7/day. we'll wait! Climb & Conquer will take you to new heights by combining the fundamentals of strength training with the specific demands of rock climbing to help you build your climbing abilities and skills. you can do that for FREE at ODU! Our group fitness schedule offers multiple different classes each day to give you a variety of ways to stay moving while having fun. website builder. Description. 09/04/2023 5:30 PM EST - 6:30 PM EST. Date/Time. Win airpods! Nominate yourself or a friend. SRC - JC Scrap Indoor Pool - SRC Pool. Webb University Center - Cape Charles/Isle of Wight Room. 09/04/2023 5:30 PM EST - 6:30 PM EST. Date/Time 08/26/2023 12:00 AM EST - 11:30 PM EST Location Student Rec Center - Online Course Fee Free Description Join the ODU Fit Fam! Recreation & Wellness Fall Fitness Classes Begin! &nbsp- time/details may vary. Fee. Stop by for STD/STI testing, a vision screening, and to get your COVID booster at the COVID Clinic Van! Add, Drop & Withdraw. Recreation & Wellness Events 2023 September Intro to Powerlifting Small Group Session I Intro to Powerlifting Session I ‹ Sep 2023 › - time/details may vary. You are invited to check out Monarchs In Motion, a 5-week self-care program that gives ODU students the opportunity to connect with others, discuss stress management and other topics with a licensed counselor, and get active! Connect, move, and grow together! Each Tuesday session includes: - 30 minute group discussion with an ODU counselor. and Midnight for personal. Location. William and Mary game at 2 p. Express HIIT Bootcamp or Express Kickboxing 5:20 –. edu. 04/17/2023 11:00 AM EST - 1:30 PM EST. RSVP. Alumni are also permitted to add a spouse, domestic partner or dependent (16+ years) for an additional fee. Sex & Sundaes. Free. Description Name a better workout combination than strength training and rock climbing. ODU Student Recreation Center Monarch Training Zone Here is your chance to try Women on Weights! This small group training session focuses on functional movement patterns designed to increase muscular strength and endurance for daily life activities. edu if you have any questions. June 2014. Description. 09/12/2023 12:00 PM EST - 1:00 PM EST. 09/05/2023 5:15 PM EST - 6:15 PM EST. Date/Time. SMALL GROUP TRAINING. Location. The Bicycle Learning Lab, located in the Outdoor Adventure Center, is open to all ODU students and SRC members. This small group training aims to provide a comprehensive and structured strength training program to enchance physical wellbeing, improve overall health, and promote a postive work/life balance. This small group training aims to provide a comprehensive and structured strength training program to enchance physical wellbeing, improve overall health, and promote a postive work/life balance. Need an on-campus job? Rec Well is one of the largest employers on campus and we want you!Teams of five compete in regulation basketball with two – 20 minute halves of fast-paced exciting action complete with officials and scorekeepers. Date/Time 08/26/2023 12:00 AM EST - 11:30 PM EST Location Student Rec Center - Online Course Fee Free Description Join the ODU Fit Fam! Recreation & Wellness Fall Fitness Classes Begin! &nbsp- time/details may vary. edu First Ascent #2: Backpacking. 06/17/2023 6:00 PM EST - 9:00 PM EST. 07/28/2023 9:00 AM - 07/31/2023 5:00 PM. 09/12/2023 11:00 AM EST - 12:30 PM EST. - time/details may vary. Center for Learning & Teaching. False Cape State Park, VA. Fee. Recreation & Wellness; 1207 Student Rec Center; 4700 Powhatan Ave. 1207. Summer Session 1: May 15 - June 12 (No classes May 29 due to Memorial Day) Summer Session 2: June 26 - July 25 (No classes July 3-4 due to Independence Day)Current ODU students can drop-in for gaming hours at the Monarch Esports Arena, which is open 12 p. 11. - 12:30 p. This small group training aims to provide a comprehensive and structured strength training program to enchance physical wellbeing, improve overall health, and promote a postive work/life balance. Announcements. 09/04/2023 5:30 PM EST - 6:30 PM EST. Student Rec Center. Description. . Focusing on the 3 main lifts: deadlift, squat, and bench, participants will learn how to perform these movements with proper form and execution as well as learn tips and tricks to build and improve their strength. Total wellness is all about helping you pursue optimal health in every aspect so you can thrive during your reign here at ODU. Description FASST, or Faculty And Staff Strength Training, is specifically designed to cater to the fitness needs of ODU faculty and staff members. Surfing & Biking! First Ascent is a unique orientation program for students coming to Old Dominion University in the fall of 2022. Fee. Various Locations. Visit the Rec Well Portal for a full list of daily activities! Register on the Rec Well Portal. Description. 04/01/2023 9:00 AM EST - 5:00 PM EST. Fitness, wellness, adventure, sport club and intramural programs-- whatever moves you, find it here. m. Outdoor Adventure Program: Spring Break Trip. Students, campus-community. 08/26/2023 12:00 AM EST - 11:30 PM EST. Admissions ODU - Norfolk, USA. Contact. we'll wait! Climb & Conquer will take you to new heights by combining the fundamentals of strength training with the specific demands of rock climbing to help you build your climbing abilities and skills. VRSA Workshop attendees may access the ODU Student Recreation Center (SRC) at 4700 Powhatan Avenue from October 4-6 between 6 a. 04/17/2023 12:00 AM EST - 04/28/2023 12:00 AM EST. 6. Norfolk, VA 23529; 757-683-3384 (office) 757-683-3386 (fax) [email protected] if you have any questions. Focusing on the 3 main lifts: deadlift, squat, and bench, participants will learn how to perform these movements with proper form and execution as well as learn tips and tricks to build and improve their strength. edu; Facebook; Instagram; Twitter; Rec well Portal. edu if you have any questions. Location. This small group training aims to provide a comprehensive and structured strength training program to enchance physical wellbeing, improve overall health, and promote a postive work/life balance. in the Student Recreation Center. edu. Date/Time. Fee. Basketballs (men's and women's) Bocce ball sets. 02/20/2022 7:00 PM EST - 11:00 PM EST. Description. First Ascent is a unique orientation program for students coming to Old Dominion University in the fall of 2023. Register for nutrition appointment. Description. Attend a Class. O. Date/Time. Monarch Groups. Learn more Announcement: The Big Blue Summer Camp will not be open for summer 2023. In this singles tournament, individuals will play matches one on one over two nights to crown a champion. What is blended learning? It is the combination of online study and in person practice. VRSA Workshop attendees may access the ODU Student Recreation Center (SRC) at 4700 Powhatan Avenue from October 4-6 between 6 a. With a focus on student empowerment and innovative practices, we strive to create an energetic environment where students can learn and develop transferrable skills that they can use to serve the ODU community, and carry forward. Member Services - Fee Update Reserve A Tennis Court To access our facilities, students and members must present their Emory ID. Peer Support Groups allow students to experience the benefits of connecting with fellow Monarchs who can relate to what they're going. A mandatory pre-trip meeting will be held the Sunday before the trip. Grab some friends and meet us at the wall!Date/Time 09/11/2023 5:15 PM EST - 8:15 PM EST Location Student Recreation Center Pool Fee $60-$100 Description Group swim lessons are 4 weeks long and meet either Monday/Wednesday or Tuesday/Thursday. Location. m. ODU Student Recreation Center Monarch Training Zone. Location. Description. Focusing on the 3 main lifts: deadlift, squat, and bench, participants will learn how to perform these movements with proper form and execution as well as learn tips and tricks to build and improve their strength. ODU Campus Locations. 01/26/2023 6:00 PM EST - 9:00 PM EST. Create your website today. MWAs are crucial to providing feedback, thoughts and ideas to enhance the current and future wellness programs at ODU. Location. This fast-paced version of “The Beautiful Game” will surely fill your need for adrenaline pumping fun and competition. Show up solo or grab some friends and let's get moving! Claim your spot in class before showing up on the ODU Rec Well App. Learn how to build your own campfire with other Monarchs and celebrate your new skill with some s'mores! Outdoor Adventure Program trip leaders will walk you through various techniques, gear, and materials to have a great campfire. Date/Time. This class will improve on one's mobility, increase neural control, and improve posture. Visit Esports for. ODU Office of Intercultural Relations. Location. Build a foundation for lifelong exploration and development of the mind, body and spirit with quality, innovative programs. Throughout the session, team members focus on functionl movement patterns deisgned. Description Name a better workout combination than strength training and rock climbing. Individuals are classified as fully-vaccinated two weeks after receiving the second dose of the Pfizer or Moderna. Snag your spot in a class ahead of time on the ODU Rec Well app. $10-$20. Log into the Rec Well Portal. ODU Student Recreation Center Monarch Training Zone. Facebook. Webb Center. . Monthly SRC Member Payment Changes Action is required by monthly members by June 30th to avoid lapse in membership. Weigh-ins begin at 9 a. 07/27/2023 5:30 PM EST - 6:15 PM EST.